Running Hacks that Will Make You Run Faster

Whitney Heins
6 min readDec 11, 2020

It can be exhausting to be a runner without even running at all. There are so many “running hacks” that people swear will make you run faster and keep you from being injured.

Yoga. Pilates. Strength training. The list goes on. It can be overwhelming what “extras” you should spend your time on.

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Whitney Heins
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Whitney Heins is the founder of The Mother Runners, a place where moms who run or want to run can find information and inspiration to chase their dreams.